"Miles is a thoughtful, and engaging practitioner and teacher of mindfulness practices. His many years of studying and practicing make him uniquely qualified to engage young adults from any, all and no spiritual backgrounds. Many are the students on our campus who have been transformed by his openness and humility."
- Rabbi David Teva, Director of Wesleyan University's Office or Religious and Spiritual Life
My Substack is where I build community and share the best of what I’ve learned, subscribe to stay in the loop, with regular practice inspiration, thoughtful articles, and guide meditations.