Nothing is more important than your time, attention, and energy. Much of the internet is built to steal them from you, this site is built to return them to you.

Imagine if all your time lost to scrolling, surfing, and swiping were returned to you. Imagine what you could do, imagine who you could be. Imagine the quality of your leisure, your relationships, your work, your state of mind.

Now stop imagining and live that life!

Here are resources designed to help you do exactly that. We’ve got monthly digital detoxes and a slew of guided meditations and other resources for digital wellbeing.